Windshield Wipers (Stationary)
Description: Children hold onto the pool edge with their legs and move their arms sideways like windshield wipers.
Technical Goal: Strengthening the arm support position in basic water stance.
Coach’s Message: “Hold yourself like on a wall!”
Game: Who can stay stable the longest?
Execution:
- Body stays straight.
- Arms move sideways.
- Legs remain still.
Progression: Hold the position longer without breaks.
Observe:
- Body bent → “Make yourself long!”
- Weak support → increase arm movement range
Video
Foto
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