Fast Eggbeater Kick
Description: Children float in the water and perform fast eggbeater-style leg movements while keeping the arms above water.
Technical Goal: Increase leg kick frequency.
Coach’s Message: “Pedal fast!”
Game: Eggbeater races.
Execution:
- Legs work fast and continuously.
- Arms stay calm above water.
Progression: Increase working time.
Observe:
- Slow movement → count out loud
- Poor body position → remind about upright posture
Video
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