Small Block
Description: Children stand in the water with one arm raised and move sideways left and right.
Technical Goal: Lateral movement and basic blocking position.
Coach’s Message: “Protect the goal!”
Game: A goalkeeper gliding sideways.
Execution:
- Sideways movement supported by the legs.
- Free hand provides support in the water.
- Arm height is not decisive.
Progression: Faster changes of direction.
Observe:
- Stiff posture → relax the knees
- Poor support → open the palm wider
Video
Foto
water_polo_innovations