Steamship
Description: Children float in the water and move their arms back and forth in front of the body like the paddles of a steamship.
Technical Goal: Feeling water resistance with the hands.
Coach’s Message: “Push the water like steam!”
Game: The steamship glides quietly without splashing.
Execution:
- Arms work continuously in front of the body.
- Legs are relaxed or assist lightly.
- Focus on pressure with the palms.
Progression: Perform the exercise without leg assistance.
Observe:
- Little pressure → “Push the water backward!”
- Tense shoulders → relax the shoulders
Video
Foto
water_polo_innovations