Dog Paddle
Description: Children move using short, fast arm movements like a swimming dog.
Technical Goal: Feeling the water grip with the hands.
Coach’s Message: “Paddle like a dog!”
Game: Puppy race.
Execution:
- Short and fast arm movements.
- Legs are relaxed or assist lightly.
- Focus on the palms.
Progression: Perform without leg assistance.
Observe:
- Shallow movement → “Grab the water!”
- Tense arms → relax the arms
Video
Foto
water_polo_innovations