Turning the Ball from Above
Description: The ball is pressed from above into the water and rotated into the hand.
Technical Goal: Ball feel and use of water resistance.
Coach’s Message: “The water helps!”
Game: Magic turn.
Execution:
- Light movement without force.
Progression: Faster transition.
Observe:
- Too much force → slow down
- Ball loss → bring the hand closer
Video
Foto


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