Bathtub
Description: Children lie on their backs and press the water toward the body using circular arm movements.
Technical Goal: Arm support and stable back position.
Coach’s Message: “Relax in the bathtub!”
Game: Calm water without splashing.
Execution:
- Face upward.
- Legs at the surface.
- Calm circular arm movements.
Progression: Hold the position longer.
Observe:
- Hips sink → “Belly up!”
- Movement too fast → slow down
Video
Foto
water_polo_innovations